The musings continue on Facebook…

Yoga Makes Life Better
Yoga Makes Life BetterTuesday, July 25th, 2017 at 11:10am
Sometimes we just need a quick reminder to be kind to ourselves... and others. Thanks to Leigh Blashki for this lovely short meditation.
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Yoga Makes Life Better
Yoga Makes Life BetterSunday, June 11th, 2017 at 3:19pm
When we just get out of our own way!
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Yoga Makes Life Better
Yoga Makes Life BetterTuesday, June 6th, 2017 at 12:35am
Love PHP and Angular JS? Looking for a project to sink your teeth into? I'm looking for a strategic, entrepreneurial (hopefully Yoga loving) visionary to explore opportunities to help us grow. Not you? Know someone who might be the right fit? Please feel free to share with them!
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Yoga Makes Life Better
Yoga Makes Life BetterThursday, June 1st, 2017 at 12:46pm
There is *so* much that we take for granted. Imagine for a moment - not being able to get water from the tap, let alone clean drinking water. Imagine having to walk for miles to collect water from a stream - water that cold very easily make you sick. Maybe today, instead of buying a bottle of water, or a cup of coffee, you could donate that $5 to helping bring someone clean drinking water for life?

As you may know - I participated in Mindful In May - but in addition to the meditations - I also participated in a fundraising campaign to bring clean drinking water to people in West Africa through a charity aptly called, Charity Water (charitywater.org)

I'm matching all funds $ for $ - so if you feel compelled, even if it's only a few bucks, I would appreciate you supporting my efforts.

The fundraiser ends in a couple of days. If you would like to contribute, please do so today!
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Yoga Makes Life Better
Yoga Makes Life BetterThursday, June 1st, 2017 at 2:48am
Mindful in May: Day 31

The last day of May. What a good month for me to do this meditation training - it's been a challenging one from many respects - all the better to practice and learn.

Isn't life just that? Practicing and learning.

Life can throw us curves and challenges, and it's our choice how we turn up to meet it. Sometimes we're better than other days. Sometimes it's really hard to be our best self.

Remembering that our breath is there - always - to help us recenter and create a hint of calm. There is such magic and power in a single, long, deep, relaxing breath.

So for those who joined in for part of the journey, thank you. If you take nothing else away from my ramblings, I hope it will be the power of the breath. Something we all can control. It helps us meet life for clearly and purposefully.

Peace to you.
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2 thoughts on “The musings continue on Facebook…

  1. by signing up can i access all of your videos from day 1? you are inspiring

    • You can see all my videos from the time I took up the Facebook page Facebook.com/yogamlb

      My original 30 days were on my personal Facebook. One day I may try to move them all over…

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